- This event has passed.
Insulin Resistance & Blood Sugar Regulation
Wellness Wednesdays @Patio Gardens
Blood sugar regulation and insulin resistance is one of the main pillars of wellness.
Not only they are at the core of Diabetes management, but they also affect a wide range of factors that play into
- Preventive measures for cancer,
- Fatty liver,
- Dyslipidemia,
- Stress management and adrenal gland health
- Sleep
- PCOS and hormonal imbalances
- Chronic inflammation
- Mental and emotional wellbeing, including anxiety and depression
… And yet they are closely related to nutrition, food and lifestyle!
Our October gathering will be all about these choices. We will focus on healthful tools, tips and trick to make blood sugar regulation and insulin resistance easier and smoother.
Come and join us on the 25th.
October 25, 2023 @ 6:00 pm – 7:30 pm
“Insulin Resistance & Blood Sugar Regulation”
$15
Per Gathering
