Greetings and welcome to another topic of the Monthly Dose of Wellness blog Please read our Health Disclaimer Supporting our body’s natural detoxification and elimination pathways is essential for maintaining optimal health and vitality. In this blog post, we’ll explore simple yet effective ways to …
SEASONAL ‘FEAST-IVALS’ OF FOOD AS MEDICINE Healing with the Wisdom of Cycles / Seasonal “Feast-ivals” of Food as Medicine Discover this unique 4-part conversation series where food and land serve as the foundation for medicine. This journey is designed for adults to use awareness tools …
Greetings and welcome to another topic of the Monthly Dose of Wellness blog Please read our Health Disclaimer In the hustle and bustle of modern life, our bodies often bear the brunt of daily stressors and environmental toxins. However, amidst the chaos, there exists a …
ONLINE EVENT “Inflammation: A Demon or a Saviour?” explores the intricate role inflammation plays in our bodies, challenging the conventional perception of inflammation as purely harmful. Delving into the complexities of this biological response, we unravel the duality that makes inflammation both a defender and …
ONLINE EVENT Blood sugar regulation is one of the main pillars of wellness. Not only it is at the core of Diabetes management, but it also affects a wide range of factors that play into: … And it is closely related to nutrition, food and …
If you asked me several years ago how I had felt about seafood I would have probably replied you with an “Eh!”, showing my level of genuine “indifference” towards them all… With all the levels of comfort, familiarity, warmth and fun a meal can offer …
