Nutrition Consultation

I have worked with Myra as a Wholistic Nutrition Coach for the past 2 years. She brings a wealth of knowledge to each session. Her many years as a Personal Chef and her insatiable curiosity are a huge asset. Myra listens deeply, asks thought provoking questions and gently supports the client in moving towards change. She provides a combination of thoughtful insights, practical tools and helpful resources to support her clients in optimizing their diet and nutrition. Most recently, Myra helped me troubleshoot a challenge we were having with our son’s blood sugar levels. I had thought about many different causes for this but Myra zoomed in immediately and helped me to change his diet to help him stay full for longer and regulate his moods and hunger. I wholeheartedly recommend Myra to anyone looking to improve their diet, nutrition and overall health.