I participated in the 14-day blood sugar optimization program. The program was extremely informative. Daily homework helped me become aware of all my habits regarding eating, shopping, and sleeping and correct my mistakes. Weekly meetings with all participants made me feel that I was not alone and helped me cope with the difficulties I encountered during the week.
I am careful to apply the information I have learned through the program, and the positive development in my energy level, especially in my sleep quality, makes me say “I’m glad I participated in this program.”
